Nearly Two And A Half Years On

It is almost 2 1/2 years since I was first diagnosed with breast cancer. I am doing really well. I continue to take natural supplements to keep me healthy, but I have been a bit slack as far as exercise goes. I really need to get back into exercise, as it is so beneficial to our health.

Before cancer, I had trouble drinking water. But since cancer, I have been drinking lots of purified water and feel quite good for that. We all need to hydrate our bodies.

It is so hot today! I am sweltering inside our flat. We don't have air-conditioning, and it is usually 10 degrees cooler in our house, than outside, and it is 33 degrees centregrade in the kitchen today. It must be at least 43 degrees outside, and rising. I am looking forward to the cool change that is forecast for later tonight.

Today is a good day to drink lots of water!